The Lilac Bloomsday Association presents the 36th running of the Lilac Bloomsday Run.

  • Sunday, May 6, 2012
  • 12 kilometers (7.46 miles)
  • Spokane, Washington
 
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Cool Fitness Links


FOR MORE INFORMATION ON RUNNING, NUTRITION AND FITNESS FOR KIDS:

http://www.nutritionexplorations.org/kids/ (nutrition info and learning)

http://www.dole5aday.com/Kids/K_Index.jsp (nutrition and fitness facts)

http://www.ctahr.hawaii.edu/paa/index.html (nutrition for child athletes)

http://www.kidsrunning.com/ (running is fun)

http://www.toneteen.com/ (info for teens and preteens about exercise and nutrition)

http://kidshealth.org/kid/stay_healthy/fit/work_it_out.html (why exercise is cool)

http://www.fitnessforyouth.umich.edu/ (info about youth health & fitness)

http://www.getkidsinaction.org/kids/ (motivates kids to get active)

http://www.presidentschallenge.org/home_kids.aspx (President’s fitness challenge for kids)

www.thinkyoursnacks.org (recipes and nutrition info)

www.cookingwithkids.org (great recipes that you can make w/ mom & dad)

http://www.electrikids.com/kids.html (fitness advice for kids)

http://kidnetic.com (games, recipes, articles)

 

http://www.bestbonesforever.gov (promotes healthy bones in girls)

 

http://girlshealth.gov (girls health and fitness)

 

http://www.bam.gov (nutrition & fitness facts & activities)

 

http://cspinet.org/smartmouth (nutrition information)

 

http://www.extremebodyworkout.com/information/eating-healthy-and-staying-in-shape-for-kids.php

 

http://www.scrubsandbeyond.com/tips-from-the-school-nurse-healthy-bodies-for-kids.aspx (how the body works and how to stay healthy)